Trufit Movement

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Train Your Brain. Strengthen Your Body. Transform Your Life.

Neurobody Training: Where Neuroscience Meets Movement.

Revolutionizing Personal Wellness: Science-Backed Tools to Rewire Your Brain and Reclaim Your Body—Unlock Your Ultimate Evolution.

NeuroBody isn’t just training—it’s engineered evolution. True evolution doesn’t come from willpower alone. It comes from retraining your nervous system, rewiring your brain, and restoring your body’s natural intelligence. NeuroBody is your personal roadmap to resilience, performance, and long-term wellness—rooted in neuroscience and movement science, sharpened by somatic precision, and powered by cutting-edge behavioral strategies. More than a program—it’s a total recalibration of how you move, think, and thrive. ✔ Rebuild from the Inside Out – Reset your nervous system to restore energy, mood, and recovery. ✔ Sharpen Focus & Mental Clarity – Eliminate brain fog and amplify cognitive performance with brain-based tools. ✔ Restore Physical Confidence – Reclaim posture, proprioception, and core movement patterns that support your body for life. ✔ Break the Burnout Loop – Use micro-resets to shift stress, reclaim bandwidth, and regulate emotion. ✔ Rewire Old Patterns – Shift from survival mode into full-spectrum vitality and flow. See how NeuroBody can change the way you move through life.

The Science of Human Performance: Data-Driven Tools for Full-System Evolution

The Science of Human Performance: Data-Driven Tools for Full-System Evolution

Why High Achievers Are Rethinking Wellness. The next era of health isn't about willpower, harder workouts, or more supplements—it's about upgrading your operating system from the inside out. ✔️Chronic stress and burnout dysregulate the nervous system, impairing focus, energy, and emotional resilience (NIH, 2023). ✔️Targeted movement and somatic training can improve vagal tone, reduce inflammation, and support long-term brain health (Frontiers in Neuroscience, 2022). ✔️Neuroplasticity-based protocols boost cognitive performance, improve mental clarity, and help rewire stuck patterns (Journal of Cognitive Neuroscience, 2021). ✔️The future of wellness is full-system recalibration—NeuroBody gives you the tools to evolve, not just cope.

Optimize Brainpower & Energy with Science-Backed NeuroBody Protocols

Modern neuroscience confirms what high performers are just beginning to practice:True productivity starts with regulation, not hustle. ✔️Movement and somatic training stimulate the Anterior Midcingulate Cortex (AMCC), improving cognitive endurance and emotional control (Huberman Lab). ✔️Nervous system calibration through breath, micro-movement, and proprioception boosts focus, reduces brain fog, and enhances creative flow (Journal of Cognitive Neuroscience, 2023). ✔️NeuroBody protocols use short, strategic resets to create measurable shifts in performance, mood, and recovery—without relying on caffeine or willpower.🧠 Rewire. Regulate. Rise.

Why High Achievers Are Rethinking Wellness

The next era of health isn't about willpower, harder workouts, or more supplements—it's about upgrading your operating system from the inside out. ✔️Chronic stress and burnout dysregulate the nervous system, impairing focus, energy, and emotional resilience (NIH, 2023). ✔️Targeted movement and somatic training can improve vagal tone, reduce inflammation, and support long-term brain health (Frontiers in Neuroscience, 2022). ✔️Neuroplasticity-based protocols boost cognitive performance, improve mental clarity, and help rewire stuck patterns (Journal of Cognitive Neuroscience, 2021). ✔️The future of wellness is full-system recalibration—NeuroBody gives you the tools to evolve, not just cope.

Why NeuroBody Outperforms the Rest

Not all wellness programs are created equal. While other platforms focus on one slice of the wellness pie—like fitness or meditation—NeuroBody delivers a complete system designed for transformation.We combine: ✔️Personalized movement that adapts to your needs ✔️Cognitive training (MindForge) for mental clarity and resilience ✔️Micro Movements to fix the modern desk body ✔️Nervous System Reset protocols to regulate stress in real time ✔️Nutrition tracks, ✔️Gamification, and a ✔️Private community to make success inevitable. This isn’t another app.This is your evolution system—powered by neuroscience, built for real life.

Greatness Begins, When You Master Your State of Mind.

Transformation before after
Conquering Peaks and Defying Limits
Transformation before after
Boston Bound
Transformation before after
Finished His Longest Distance Ever

The NeuroBody Method: Precision Training for Cognitive & Physical Mastery

The NeuroBody Method: Precision Training for Cognitive & Physical Mastery

The NeuroBody Method: Precision Training for Cognitive & Physical Mastery

​​​ NeuroBody isn’t just a fitness program—it’s a full-body, brain-based transformation system designed for high performers, deep feelers, and growth-minded individuals ready to evolve. 🧠 Guided Movement Tracks that restore posture, mobility, and core activation—backed by neuroscience and designed to retrain the nervous system. 🌊 Daily Somatic Prompts like cold exposure, sauna routines, visualization, and breath resets—recalibrate your stress response and sharpen your inner focus. 🔁 Lifestyle Loops to upgrade your hydration, energy, and recovery—without the crash, burnout, or mental fatigue. 📊 Wearable Integration + Habit Data Tracking so you can see real results tied to your nervous system, not just a scale. 💡 This isn’t just about weight loss. It’s about becoming the next version of you—from the inside out.

🧠 NEUROBODY

The $321/Month Human Upgrade System — Yours for Just $29.99/mo!

This isn’t a workout app.

It’s a performance operating system — engineered for your brain, body, and daily execution.

Welcome to the evolution of fitness, mindset, and nervous system regulation.

🧬 Rewire your habits

🧠 Rebuild your resilience

🚀 Reclaim your edge

💥 What You Get Inside NeuroBody:

✅ 1. Customized Fitness Programming

No more guessing. We assess your baseline and adapt to YOU.

🏷 Value: $69/mo

✅ 2. MindForge Meditations

Train your brain. Think better. Decide faster. Perform higher.

🏷 Value: $39/mo

✅ 3. Micro MindForge Resets

Under 60 seconds. Instant nervous system recalibration.

Like tapping a reset button on your brain.

🏷 Value: $19/mo

✅ 4. Corrective Micro Movements

Targeted relief for hips, back, shoulders, posture, and long desk days.

Restore balance in minutes.

🏷 Value: $49/mo

✅ 5. Nutrition Optimization Hub

No rigid rules. Just adaptive nutrition education, recipes, and tracking tools.

🏷 Value: $45/mo

✅ 6. Mental Edge Journaling System

Track your mindset. Build habits. Prime your performance.

🏷 Value: $39/mo

💡 Total Real-World Value: $321/month

🔓 Your Price: Just $29.99/month

🔄 Why NeuroBody Is Different:

No more switching between 5 apps

No fluff. No noise. Just science-backed transformation

Built for high-performers, deep thinkers, and everyday humans ready to level up

🧠 Sync your nervous system

🏋️‍♀️ Move with precision

🧭 Live with clarity

⚡ Ready to Upgrade?

You’ve upgraded your phone.

You’ve upgraded your wardrobe.

Now it’s time to upgrade your internal operating system.

🔘 Join Now — Just $29.99/month

Cancel anytime. Keep the gains.

$29.99
Monthly

Sarah Graham

Sarah Graham | Creator of NeuroBody

Reclaim Your Energy. Rewire Your Brain. Rebuild from the Inside Out. With over 25 years in the fitness and performance industry, I’ve helped thousands of people—from elite athletes to burned-out executives—transform how they move, think, and live. My journey started at 16 as a swim instructor, where I first saw the powerful connection between movement and confidence. Since then, I’ve worked with everyone from marathoners and triathletes to busy professionals and beginners, guiding them toward resilience and high performance through science-backed methods. ⚡ Now, I’ve built something new: NeuroBody. NeuroBody isn’t just a training method—it’s a full-system recalibration. Born from decades of experience, it's the intersection of: ✅ Movement science ✅ Somatic precision ✅ Behavioral neuroscience This is where brain meets body—and evolution begins. 🧠 Why NeuroBody? We don’t chase willpower. We train the system. NeuroBody rewires old patterns, restores natural energy cycles, and rebuilds physical confidence from the inside out. It’s for people who are ready to reclaim their strength, focus, and vitality—not through hacks, but through real, lasting transformation. 💡 Who I Help: People navigating fatigue, burnout, or the aftermath of stress cycles High performers craving more energy, clarity, and physical trust in their body Lifelong learners, wellness seekers, and movement rebels who know there's a better way to live Those on weight loss journeys who want more than dropping pounds but want to protect muscle, optimize metabolism, and feel powerful again NeuroBody is the next evolution. Let’s stop surviving. Let’s rewire, rebuild, and rise.

Sarah Graham

Complete Personalized Fitness & Wellness Solution

Easy-to-Follow NeuroBody Sessions & Guided Protocols

Gain immediate access to the complete NeuroBody method—featuring expert-led movement sequences, somatic recalibration, and neural activation videos. Every session is designed to help you restore balance, build strength, and rewire your system from the inside out.This isn’t a workout plan. This is body-based brain training.

Accountability Monitoring

Stay motivated and aligned with built-in check-ins, real-time habit tracking, and intelligent nudges that reinforce your evolution. Progress insights and optional coach support help you build unstoppable momentum—without burnout or backsliding.

Seamless Wearable Integration & Performance Insights

Sync your Apple Watch, Garmin, or Fitbit to turn your biofeedback into evolution fuel. Track stress recovery, HRV, sleep quality, and movement patterns to make real-time shifts that drive progress within the NeuroBody system.

Goal-Focused Updates & Nervous System Optimization

Track your transformation with weekly snapshots of movement quality, energy levels, stress response, and progress markers tied to your nervous system calibration—not just scale weight. This is about evolution, not obsession.

Tailored NeuroBody Tracks for Every Starting Point

Start from wherever you are—stressed out, stuck, or ready to rise. NeuroBody offers immersive tracks like Reset, Activate, and Evolve that target body-brain integration, movement intelligence, and deep nervous system restoration.This is your new operating system.

Neuro-Aligned Nutrition & Supplement Guidance

Fuel your evolution with recommendations that support the brain-body connection. From cellular energy and muscle retention to emotional balance and inflammation reduction, our nutrition and supplement guidance is precision-based—not trend-driven.

Here What They Are Saying :

"The training has been critical because I know that if I complete all the training pieces as outlined then I absolutely can be successful"

Michele

"Losing weight has been amazing—but it’s more than just the scale. I feel lighter emotionally, clearer mentally, and more connected to my body. Training with NeuroBody helped me rewire my habits, regulate my energy, and feel genuinely good about what I’m doing."

Harper

"It feels so cool to feel really strong—not just in my body, but in my brain too. Since starting NeuroBody, I’ve noticed a big shift in my coordination and confidence. I don’t have to ask my teenager to carry the big dog food bag anymore—I’ve got it handled!"

Rebecca

Frequently Asked Questions

NeuroBody gives you access to a full-system upgrade—combining movement, mindset, and recovery into one seamless experience. You’ll receive guided fitness designed for your level, along with daily tools that recalibrate your nervous system and support long-term transformation. Think less “routine,” more evolution—through micro-practices, challenges, and habit integration that meets you where you are and takes you where you’re meant to go.

Everything is accessible through the app once you subscribe to your chosen program. You’ll have immediate access to workouts, videos, and tracking tools.

No worries! The app allows you to adjust your schedule and stay flexible with your routine.

Yes, subscriptions are flexible, and you can cancel at any time.

No problem at all! NeuroBody is designed for all fitness and wellness levels, including beginners. Each workout includes modifications to help you ease into exercise at your own pace. You’ll also find how-to videos and step-by-step guidance to ensure you feel confident and supported as you start your evolution

Redesign Your Human Code

Unlock the strongest, sharpest, most resilient version of you—through movement, mindset, and full-system recalibration.